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Coconut oil benefits are numerous and the uses are many, learn all of this plus how cold pressed coconut oil is made.
Learn how to make hydrosol from beautiful aromatic plants like rosemary, lemongrass, lemon verbena and many more.
Natural remedies have been used for a very long time in skin care rituals. Eating fresh fruits, vegetables and drinking plenty of water is a great way
The term Asthma is a pretty common nowadays! It is basically a disease that targets the airways that help in carrying air in and out of the lungs. With
Learn how to eat healthy and be healthier. Ideas to help you make that first step or your 100th step.
Raw crackers are a healthy and delicious snack food. This recipe for vegetable crackers is sure to be a hit!
This healthy chocolate recipe is raw, vegan and delicious. Its easy to make, nutrient rich and will satisfy your taste for chocolate.
Our 10 day juice fast was amazing, juicing for health is something we will do for the rest of our lives. Read on for all the details of what we did.
Healthy teeth tips - daily protocol to keeping your teeth and mouth health and clean.
Using natural toothbrushes or tooth sticks is an ancient, all nataral and extremely effective way to clean your teeth.
This cauliflower wraps recipe is a healthy gluten free, raw, vegan bread alternative.
This cherry cheesecake cobbler is indulgent and good for you! This recipe is raw and vegan.
No shampoo (no poo) method to clean shiny hair. Avoid nasty chemicals and wash your hair naturally.
Testimonials and feedback from around the world; what others are saying about this site, the free e-course, personal consultations and more.
These healthy salad dressings will make any salad shine, they are easy to make and so much healthier than typical store bought dressings.
Drinking enough water is very important to your overall holistic health. Read on for flavored water recipes, information and tips.
THAT SUGAR FILM is a great film out of Australia done by Damon Gameau. There are so many of these inspiring and educational films coming out now that
Markus Rothkranz and Cara Brotman are examples of the kind of people I like to surround myself with. This past weekend they gave a talk, food demo and
Want to do a detox cleanse? Here's how.
This TURMERIC GOLDEN MILK is an ancient super healing drink that you can make right in your own kitchen.
Yesterday I watched the film Plant Pure Nation here in Las Vegas. After the film, T.Colin Campbell and his son Nelson were available for questions and
I am all about this… If you are going to do something, do it in the way that you get the most benefit from it. I love doing things that increase my health
These vegan ice cream recipes are easy to make. They are raw, natural, organic, non dairy and absolutely delicious and healthy.
A homemade face mask is a wonderful way to pamper and nourish your beautiful face.
Natural organic skin care and body care; homemade recipes and tips to be your most glowing and radiant self.
This natural mosquito repellent is easy to make, all natural, organic and completely non-toxic.
Simple and easy information on how to make healthy choices every day for superior holistic health. From food and cleansing your body to cleaning your home naturally.
Use healthy sweeteners instead of refined white sugar in your recipes to create nourishing creations that taste amazing!
This cashew cream recipe is heavenly, make it sweet for desserts or savory for other dishes.
Make healthy choices in all the things that you buy. Consider, not only your own health but the health of; -the planet -other people that make what
Proper food combining and tips for better digestion - Do you feel bloated, heavy and tired after meals? Do you belch, burp and have gas? Want more energy? This information can help.
Well today is day ten of my raw green juice fast, when I set out to do this, ten days was the first goal and I have made it here.. I must say there were
This cauliflower recipe makes a very healthy, crunchy snack that is raw and vegan.
This chocolate pudding recipe is dairy free, all raw and so easy to make.
This cough remedy page has recipes for homemade cough syrups and more that are easy and effective.
Green smoothie recipes; why are smoothies great? Are they better than juices? Read on for more information.
These lemon bombs explode with taste, this all raw, gluten-free, dairy-free recipe will blow you away!
Healthy food snacks with recipes; great for camping, traveling, when you need something quick, perfect for kids. Raw and Vegan.
These lemon bars are easy to make, they taste good and they are good for you - a gluten free, dairy free, all raw dessert.
This e-zine is a free publication from Making-Healthy-Choices.com - full of holistic health info.
Where does chocolate come from - pure natural healthy chocolate. Read on to learn about chocolate benefits - raw cacao in its finest form.
I travel because of the amazing things and people a journey will connect me with, both inwards and outwards.
Letting go is an important part of life, what does letting go gracefully mean?
The Four Agreements by Don Miguel Ruiz are a beautifully written, common sense guide to maintaining a great attitude.
Oil pulling is an ancient practice that is easy to do, takes only minutes and can have great benefits to your health and wellbeing.
These healthy soup recipes are all raw, vegan and delicious. Try this raw vegan cream of mushroom soup.
Have a sore throat? Before rushing for that antibiotic capsule try this: The juice of one large lemon squeezed into a cup, add two tablespoons of honey
Bad Breath Remedy No need to feel ashamed or hide from friends and family. Sea Salt Peppermint Essential Oil Baking Soda Water 3% Hydrogen Peroxide
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