Making-Healthy-Choices booth at Holistic Health Festival

Holistic Health Site Blog

The Holistic Health Site Blog is place where you can quickly see what is new at the website. Subscribing to this blog will allow to know when anything new has been added to this site.

(not to be confused with my health blog which are entries on my thoughts about different aspects of health)

This site blog will;

  • let you know whenever any new web pages or blog entries appear on
  • let you know if there have been any additions made to existing pages
  • let you know when new recipes are posted (healthy food, homemade cosmetics, homemade cleaning products)

Subscribe To This Site
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

To subscribe to this Holistic Health Site Blog (no email address necessary), simply click the orange RSS button above OR any of the buttons below the orange RSS button if you want to subscribe using one of those.

If you are not sure what RSS and blogging is all about, click here for a quick description.

Enjoy the world of RSS! It is a simple, easy and convenient way to keep up with your favourite websites.

Newest posts for this site will always be at the top of this blog.

May 26, 2015

Holistic Health, Making Healthy Choices in Your Daily Life

Simple and easy information on how to make healthy choices every day for superior holistic health. From food and cleansing your body to cleaning your home naturally.

Continue reading "Holistic Health, Making Healthy Choices in Your Daily Life"

May 25, 2015

Healthy Sweeteners - Sugar Alternatives

Use healthy sweeteners instead of refined white sugar in your recipes to create nourishing creations that taste amazing!

Continue reading "Healthy Sweeteners - Sugar Alternatives"

Apr 21, 2015

Cashew Cream Recipe - Dairy Free Cream, Sweet or Savory Cream

This cashew cream recipe is heavenly, make it sweet for desserts or savory for other dishes.

Continue reading "Cashew Cream Recipe - Dairy Free Cream, Sweet or Savory Cream"

Apr 21, 2015

Eco Friendly Products

Make healthy choices in all the things that you buy. Consider, not only your own health but the health of; -the planet -other people that make what

Continue reading "Eco Friendly Products"

Mar 18, 2015

Drinking Enough Water and Flavored Water Recipes

Drinking enough water is very important to your overall holistic health. Read on for flavored water recipes, information and tips.

Continue reading "Drinking Enough Water and Flavored Water Recipes"

Mar 09, 2015

Natural Toothbrush - All Natural Tooth Sticks

Using natural toothbrushes or tooth sticks is an ancient, all nataral and extremely effective way to clean your teeth.

Continue reading "Natural Toothbrush - All Natural Tooth Sticks"

Jan 28, 2015

Proper Food Combining and Tips for Better Digestion

Proper food combining and tips for better digestion - Do you feel bloated, heavy and tired after meals? Do you belch, burp and have gas? Want more energy? This information can help.

Continue reading "Proper Food Combining and Tips for Better Digestion"

Jan 23, 2015

My Tenth Day Of Green Juice Fast

Well today is day ten of my raw green juice fast, when I set out to do this, ten days was the first goal and I have made it here.. I must say there were

Continue reading "My Tenth Day Of Green Juice Fast"

Jan 20, 2015

Cauliflower Recipe - Raw, Vegan Snack Recipe

This cauliflower recipe makes a very healthy, crunchy snack that is raw and vegan.

Continue reading "Cauliflower Recipe - Raw, Vegan Snack Recipe"

Jan 14, 2015

Chocolate Pudding Recipe - Dairy-free, Raw Food Recipe

This chocolate pudding recipe is dairy free, all raw and so easy to make.

Continue reading "Chocolate Pudding Recipe - Dairy-free, Raw Food Recipe"

Jan 14, 2015

Cough Remedy; Homemade Cough Syrups, Composition Powder

This cough remedy page has recipes for homemade cough syrups and more that are easy and effective.

Continue reading "Cough Remedy; Homemade Cough Syrups, Composition Powder"

Jan 14, 2015

Green Smoothie Recipes - How to Make a Green Smoothie

Green smoothie recipes; why are smoothies great? Are they better than juices? Read on for more information.

Continue reading "Green Smoothie Recipes - How to Make a Green Smoothie"

Jan 10, 2015

Lemon Bombs - Raw Food Recipe, Gluten Free, Dairy Free

These lemon bombs explode with taste, this all raw, gluten-free, dairy-free recipe will blow you away!

Continue reading "Lemon Bombs - Raw Food Recipe, Gluten Free, Dairy Free"

Jan 08, 2015

Healthy Food Snacks - Recipes

Healthy food snacks with recipes; great for camping, traveling, when you need something quick, perfect for kids. Raw and Vegan.

Continue reading "Healthy Food Snacks - Recipes"

Jan 07, 2015

Lemon Bars - Lemon Zest Bars with Lemon Coconut Frosting

These lemon bars are easy to make, they taste good and they are good for you - a gluten free, dairy free, all raw dessert.

Continue reading "Lemon Bars - Lemon Zest Bars with Lemon Coconut Frosting"

Dec 12, 2014

e-Zine; Making-Heathy-Choices free newsletter

This e-zine is a free publication from - full of holistic health info.

Continue reading "e-Zine; Making-Heathy-Choices free newsletter"

Aug 26, 2014

Where does Chocolate come From - Raw Cacao

Where does chocolate come from - pure natural healthy chocolate. Read on to learn about chocolate benefits - raw cacao in its finest form.

Continue reading "Where does Chocolate come From - Raw Cacao"

May 12, 2014

I Travel Because - How Traveling Benefits My Wellbeing

I travel because of the amazing things and people a journey will connect me with, both inwards and outwards.

Continue reading "I Travel Because - How Traveling Benefits My Wellbeing"

May 09, 2014

Letting Go - How to do it Gracefully

Letting go is an important part of life, what does letting go gracefully mean?

Continue reading "Letting Go - How to do it Gracefully"

Apr 29, 2014

The Four Agreements by Don Miguel Ruiz

The Four Agreements by Don Miguel Ruiz are a beautifully written, common sense guide to maintaining a great attitude.

Continue reading "The Four Agreements by Don Miguel Ruiz"

Apr 27, 2014

Vegan Ice Cream, Non-Dairy, Lactose Free

These vegan ice cream recipes are easy to make. They are raw, natural, organic, non dairy and absolutely delicious and healthy.

Continue reading "Vegan Ice Cream, Non-Dairy, Lactose Free"

Mar 30, 2014

Oil Pulling - What, Why, How and More

Oil pulling is an ancient practice that is easy to do, takes only minutes and can have great benefits to your health and wellbeing.

Continue reading "Oil Pulling - What, Why, How and More"

Mar 29, 2014

Healthy Soup Recipes - Raw and Vegan

These healthy soup recipes are all raw, vegan and delicious. Try this raw vegan cream of mushroom soup.

Continue reading "Healthy Soup Recipes - Raw and Vegan"

Mar 12, 2014

Coconut Oil Benefits & How to Make Cold Pressed Coconut Oil

Coconut oil benefits are numerous and the uses are many, learn all of this plus how cold pressed coconut oil is made.

Continue reading "Coconut Oil Benefits & How to Make Cold Pressed Coconut Oil"

Mar 09, 2014

Sore Throat Remedy

Have a sore throat? Before rushing for that antibiotic capsule try this: The juice of one large lemon squeezed into a cup, add two tablespoons of honey

Continue reading "Sore Throat Remedy"

Mar 09, 2014

Bad Breath Cure

Bad Breath Remedy No need to feel ashamed or hide from friends and family. 
Sea Salt Peppermint Essential Oil
 Baking Soda Water 3% Hydrogen Peroxide

Continue reading "Bad Breath Cure"

Mar 07, 2014

Peppermint Oil Sinus Remedy

Another great tip submitted to the site from one of our followers: Feeling stuffed up? Try this... In a warm glass cup add 3 drops of peppermint

Continue reading "Peppermint Oil Sinus Remedy"

Feb 25, 2014

Soaking Nuts and Seeds

Soaking nuts and seeds is how you prepare raw nuts and seeds before eating them. Read on to learn why this is beneficial for digestion.

Continue reading "Soaking Nuts and Seeds"

Feb 23, 2014

Homemade Window Cleaner, Glass, Mirrors and Eyeglasses too.

Using a homemade window cleaner is a healthier alternative to leave your windows and mirrors streak free and shining.

Continue reading "Homemade Window Cleaner, Glass, Mirrors and Eyeglasses too."

Feb 16, 2014

Dusting Tips, Non-toxic House Cleaning Tips

Dusting tips to naturally keep dust in your home under control. These non-toxic tips will clean your home while keeping you healthy.

Continue reading "Dusting Tips, Non-toxic House Cleaning Tips"

Feb 08, 2014

Natural Body Scrub - Sea Sand Scrub

This natural body scrub is so much fun to do! Whenever you are on a sandy beach, make use of this simple technique.

Continue reading "Natural Body Scrub - Sea Sand Scrub"

Jan 31, 2014

Chia Seed Information and Recipes; Raw and Vegan

The chia seed is extremely nutritious. Here are some great information and chia seed recipe ideas, all raw and vegan.

Continue reading "Chia Seed Information and Recipes; Raw and Vegan"

Jan 27, 2014

How to Build a Website - How I Built This Site

How to build a website, an income generating website, easily and efficiently from home.

Continue reading "How to Build a Website - How I Built This Site"

Jan 25, 2014

Onion Bread - Gluten Free, Raw and Vegan

This onion bread recipe is so tasty, it became an instant hit in our home. This gluten free, raw vegan delight also doubles as a great burger patty.

Continue reading "Onion Bread - Gluten Free, Raw and Vegan"

Jan 11, 2014

About Me

About me, Nadia Harper, the author of and the purpose of this site.

Continue reading "About Me"

Jan 05, 2014

Testimonials and Feedback

Testimonials and feedback from around the world; what others are saying about this site, the free e-course, personal consultations and more.

Continue reading "Testimonials and Feedback"

Jan 02, 2014

Pesto Recipe, Raw and Vegan

This pesto recipe is raw and vegan. Not only is it delicious and easy to make but it is full of health giving nutrients.

Continue reading "Pesto Recipe, Raw and Vegan"

Dec 22, 2013

Attitude of Gratitude

Having an attitude of gratitude means maintaining a positive and loving connection with yourself, others and the world around you.

Continue reading "Attitude of Gratitude"

Dec 19, 2013

Healthy Kitchen Tools (Appliances, Tools, etc.)

Obtain healthy kitchen tools, set up your kitchen and making healthy food will become easy, fun and magical.

Continue reading "Healthy Kitchen Tools (Appliances, Tools, etc.)"

Dec 09, 2013


Gifts made by You! Get some lovely bottles/packaging and these make the most divine and elegant gifts.

Happy Creating Everyone!!!

Jul 30, 2013

Cancer Holistic Approach

If diagnosed with cancer, a holistic approach can go a long way. What I wish doctors would say: Listen, you've been diagnosed with cancer that took

Continue reading "Cancer Holistic Approach"

Jul 25, 2013

Eggplant Recipe - Eggplant Crunchies (Vegan Bacon Bits)

This eggplant recipe is so versatile, its crunchy, tasty and can be used on so many things.

Continue reading "Eggplant Recipe - Eggplant Crunchies (Vegan Bacon Bits)"

Jul 11, 2013

Replace All Household Cleaners with Green Alternatives

My challenge to replace all household and personal cleaners with simple, cheap and green alternatives... I am a 39 year old mama of a 1 & 3 year old.

Continue reading "Replace All Household Cleaners with Green Alternatives"

Jul 10, 2013

Hair Care Recipes You can Make at Home

Hair care recipes that you can make at home and that will nourish the health of your hair.

Continue reading "Hair Care Recipes You can Make at Home"

Jul 02, 2013

Healthy Cookie Recipe

A healthy cookie recipe that is raw vegan. Makes great Christmas shape cookies, chocolate chip cookies and other cookies.

Continue reading "Healthy Cookie Recipe"

Jun 21, 2013

Homemade Household Cleaners - Spray Cleaner Recipe

Homemade household cleaners, learn to make your own completely natural, non-toxic and disinfectant spray cleaner.

Continue reading "Homemade Household Cleaners - Spray Cleaner Recipe"

Jun 04, 2013

Exposed to So Many Toxins - Cleansing is Essential

It is refreshing to read such a thoughtful and well written article about the reasons why we need to cleanse the body. Although some in the mainstream

Continue reading "Exposed to So Many Toxins - Cleansing is Essential"

Apr 18, 2013

Raw Food List

This raw food list contains foods that are healthy and good for you. Learn the benefits of certain foods and recipes for using them.

Continue reading "Raw Food List"

Apr 18, 2013

Hibiscus Tea, Hibiscus Juice, Candy, Ice Cream and more

Hibiscus tea or hibiscus juice is easy to make, is very refreshing and so good for you. See the recipe here along with recipes for hibiscus popsicles, candy, ice cream and more.

Continue reading "Hibiscus Tea, Hibiscus Juice, Candy, Ice Cream and more"

New! Comments

Share your thoughts, ideas, suggestions, questions etc. Leave a comment in the box below.
Search This Site

Subscribe to my e-zine!



Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Making-Healthy-Choices E-zine.

Follow this site on

If you've found this website helpful to you, please consider offering a donation.