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Oil pulling is an ancient practice that is easy to do, takes only minutes and can have great benefits to your health and wellbeing.
These healthy soup recipes are all raw, vegan and delicious. Try this raw vegan cream of mushroom soup.
Coconut oil benefits are numerous and the uses are many, learn all of this plus how cold pressed coconut oil is made.
Have a sore throat? Before rushing for that antibiotic capsule try this: The juice of one large lemon squeezed into a cup, add two tablespoons of honey
Bad Breath Remedy No need to feel ashamed or hide from friends and family. Sea Salt Peppermint Essential Oil Baking Soda Water 3% Hydrogen Peroxide
Another great tip submitted to the site from one of our followers: Feeling stuffed up? Try this... In a warm glass cup add 3 drops of peppermint
Soaking nuts and seeds is how you prepare raw nuts and seeds before eating them. Read on to learn why this is beneficial for digestion.
Using a homemade window cleaner is a healthier alternative to leave your windows and mirrors streak free and shining.
Dusting tips to naturally keep dust in your home under control. These non-toxic tips will clean your home while keeping you healthy.
This natural body scrub is so much fun to do! Whenever you are on a sandy beach, make use of this simple technique.
The chia seed is extremely nutritious. Here are some great information and chia seed recipe ideas, all raw and vegan.
How to build a website, an income generating website, easily and efficiently from home.
This onion bread recipe is so tasty, it became an instant hit in our home. This gluten free, raw vegan delight also doubles as a great burger patty.
About me, Nadia Harper, the author of Making-Healthy-Choices.com and the purpose of this site.
Testimonials and feedback from around the world; what others are saying about this site, the free e-course, personal consultations and more.
This pesto recipe is raw and vegan. Not only is it delicious and easy to make but it is full of health giving nutrients.
This cauliflower recipe makes a very healthy, crunchy snack that is raw and vegan.
Having an attitude of gratitude means maintaining a positive and loving connection with yourself, others and the world around you.
Obtain healthy kitchen tools, set up your kitchen and making healthy food will become easy, fun and magical.
Gifts made by You! Get some lovely bottles/packaging and these make the most divine and elegant gifts.
Happy Creating Everyone!!!
I travel because of the amazing things and people a journey will connect me with, both inwards and outwards.
If diagnosed with cancer, a holistic approach can go a long way. What I wish doctors would say: Listen, you've been diagnosed with cancer that took
Healthy food snacks with recipes; great for camping, traveling, when you need something quick, perfect for kids. Raw and Vegan.
This eggplant recipe is so versatile, its crunchy, tasty and can be used on so many things.
My challenge to replace all household and personal cleaners with simple, cheap and green alternatives... I am a 39 year old mama of a 1 & 3 year old.
Hair care recipes that you can make at home and that will nourish the health of your hair.
A healthy cookie recipe that is raw vegan. Makes great Christmas shape cookies, chocolate chip cookies and other cookies.
Using natural toothbrushes or tooth sticks is an ancient, all nataral and extremely effective way to clean your teeth.
Homemade household cleaners, learn to make your own completely natural, non-toxic and disinfectant spray cleaner.
It is refreshing to read such a thoughtful and well written article about the reasons why we need to cleanse the body. Although some in the mainstream
Where does chocolate come from - pure natural healthy chocolate. Read on to learn about chocolate benefits - raw cacao in its finest form.
This raw food list contains foods that are healthy and good for you. Learn the benefits of certain foods and recipes for using them.
Hibiscus tea or hibiscus juice is easy to make, is very refreshing and so good for you. See the recipe here along with recipes for hibiscus popsicles, candy, ice cream and more.
I have added to this page recipes for
All raw and vegan and lots of variations included!
Our 10 day juice fast was amazing, juicing for health is something we will do for the rest of our lives. Read on for all the details of what we did.
The best juicer for you can be hard to find amongst all the options available, I hope this page helps you to decide.
The benefits of coconut water are truly amazing, one of the most amazing liquids on the planet!
I just added a video to this page showing how I open a coconut, drain the water and scoop out the meat.
Scroll down on the page to see the video.
Some healthy raw vegan recipes using fresh young coconut meat.
I have just set this up ... now you can see every single reader contribution all in one place.
Have you submitted a recipe/experience to our site? See it here.
Do you have a recipe you would like to share? A cleansing experience to inspire others with? A home remedy that really works? Use the links on this page to share with us.
Here's to the start of a wonderful sharing and the building of a great library of helpful and inspirational information.
A BIG thank you to each and every one of our readers!!!
Well today is day ten of my raw green juice fast, when I set out to do this, ten days was the first goal and I have made it here.. I must say there were
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Learn how to eat healthy and be healthier. Ideas to help you make that first step or your 100th step.
Want to make a healthy choice but don't know how to start? Implement healthy changes in your life with this easy approach.
Thieves oil is an ancient blend of oils that is extremely protective against viruses and bacteria.
Make hand sanitizer spray with this easy recipe. All natural, non-toxic and healthy for you and the environment.
Natural cold and flu remedies exist that ease suffering and build health. These home remedies are easy to do and will keep toxic store bought medicines out of your body.
Our holistic health store index helps you to quickly find and search for items in our store.
I haven't started yet but I'm wondering if this can be done while continuing to work. I would love to try this in Thailand but...really!? I have to
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