T Colin Campbell - The China Study - Plant Pure Nation
by Nadia Harper
T. Colin Campbell, his son Nelson and me (Nadia Harper)
Yesterday I watched the film Plant Pure Nation here in Las Vegas. After the film, T.Colin Campbell and his son Nelson were available for questions and I got to meet and speak with them personally. The basic message that they are trying to get across is this;
A diet which is primarily a whole foods plant based diet is a healthy one. It is not a new message, after all, we have all been told over and over again to 'eat your veggies'!!
But even still, it is amazing how much resistance their is to this common sense idea.
In the film, they travelled to a small American town and had people (who normally ate the standard american diet) eat a healthy whole foods plant based diet for 10 days. The participants were amazed at the healthy changes that occurred in their bodies in just 10 days!!
Through the film Plant Pure Nation, Nelson Campbell along with his Dad, T. Colin Campbell are working hard to raise awareness in the population about all of this.
You can read more about their work and learn about what you can do to help at the PLANT PURE WEBSITE