The Gabriel Method
Weight Loss the Holistic Way


The Gabriel Method is a holistic way to lose weight.  You’ll be personally guided by Jon Gabriel and an amazing team of holistic coaches (including myself) to transform your body and your life.


Jon has put together a couple really amazing coaching programs, click below for more details:

TOTAL TRANSFORMATION COACHING EXPERIENCE (TTCE)

ULTIMATE COACHING EXPERIENCE (UCE)


Have you been struggling to lose weight, a little or a lot?  Have you tried things before but haven't yet reached your goal or been able to sustain your success?

Jon Gabriel once weighed over 400 pounds (over 181kg).  He lost all of the weight he needed to without dieting. 

He didn't start out that way, he tried all sorts of diets during his journey and he realized that dieting wasn't the answer.  What did help him was NOT dieting but instead taking a much more holistic approach - one that does not count calories or put huge restrictions on you ... and it worked!!!  He lost the weight and has kept it off for years!

Jon went through a lot of struggles and challenges during his own weight loss journey and the success he had - without diets, without surgery - is amazing ... and is the same success you can have too.  Jon has dedicated his life's work to helping you to achieve this success.

Jon has created The Gabriel Method, which is not only a very effective and sustainable weight loss approach, but is also a super nourishing and supportive community of coaches and clients - one that I am humbled and honoured to be a part of.

If you are in a place where you want to make a change that is lifelong and is sustainable a Gabriel Method Coaching program may be the perfect thing for you.

We will work together with you to discover your own unique blocks and/or triggers and break those down so that your body will no longer have a reason to hold on to excess weight.  Once your body feels safe to release the weight the journey becomes easy and enjoyable.

This is not a crash diet or a short term quick fix.  The Gabriel Method will open you up to learning how to make changes that will create an overall healthy you.  A version of you that feels better and that can lose excess weight easily and sustainably.

There is a reason you are reading this right here right now.  I believe that seemingly random things come to us at exactly the time that we need them.

Take a look at the before and after pictures at the top of this page to see Jon's amazing transformation!


Jon has put together a couple really amazing coaching programs, click below for more details:

TOTAL TRANSFORMATION COACHING EXPERIENCE (TTCE)

ULTIMATE COACHING EXPERIENCE (UCE)


How I Met Jon Gabriel 

The Gabriel Method book


I first learned about Jon Gabriel while I was living in Thailand working as the Executive Health Advisor at a well known detox retreat there. 

I was handed his book (pictured above) and reading it, I quickly realized that Jon's approach to health is very similar to mine.  We thought about so many things the same way!

So, a little later when I was asked to join Jon's team of coaches, it was an easy YES!  Helping people to live a healthy happy life is a passion of mine and working together with someone who thinks along the same holistic principles as I do is beautiful to me.

I have been working together with Jon and the amazing team of holistic coaches that he has brought together for years now.  The success I have witnessed clients have using the Gabriel Method is incredibly heart warming.  I truly feel blessed and grateful to be doing this work.


How to Join a Gabriel Method Coaching Program

To learn more and to apply for a spot in one of The Gabriel Method Coaching programs, simply click here.

Go on over and have a look.  You will learn much more about Jon's story and you can also watch video testimonials and read other peoples' success stories.

All the information you need to get started including the application and pricing can be found here.

Carrying extra weight can affect every area of your life.  If you do join this program, it would be my honour to be one of your coaches to assist you on your journey

Jon has put together a couple really amazing coaching programs, click below for more details:

TOTAL TRANSFORMATION COACHING EXPERIENCE (TTCE)

ULTIMATE COACHING EXPERIENCE (UCE)



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