Exposed to So Many Toxins - Cleansing is Essential

by Philip Mandra

It is refreshing to read such a thoughtful and well written article about the reasons why we need to cleanse the body.

Although some in the mainstream medical profession still haven't accepted it yet, most people now realise that we live in a polluted and toxic world. We are exposed to so many toxins in our air, water and environment everyday and in my opinion we need to cleanse in order to help the body get rid of all these toxins.

One of the things I've found really useful is to focus on making small changes to my diet and lifestyle and then occasionally doing a bigger cleansing diet and I especially enjoy a glass of warm water and lemon to kick-start things in the morning.

Thanks again for the great work you are doing here, Philip Mandra



Site Author's Note:

Thanks Philip for sharing your insight and for your kind words.

I like and agree with your approach .. it is one that I have also found useful in my own life.

Wishing you great health,
Nadia